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Help Prevent Diabetes and Balance Blood Sugar with These 10 Foods

We all know the basic idea that surrounds ‘healthy living’. Eat more vegetables, exercise, get good sleep, and stress-less. A generic formula for the masses, but a formula that’s not always easy to adapt even though it always sits

Excess Smoking Reduces Sperm Count And Makes You Sterile

Smoking is found to be one of the major factors for sterility in males. It has been confirmed by a study that sperms of smokers are less fertile and inadequate for embryo survival. Smoking reduces sperm count and damages sperm protein. Smokers

Here is How to Kill the Bacteria that Causes Heartburn and Bloating

Helicobacter pylori is a bacterium that affects the digestive system. This bacterium is ingested from contaminated water or food and it can cause serious health issues such as stomach ulcers and cancer because it destroys the stomach

10 Most Common Side Effects of using Birth Control Pills

1. Nausea – some of the women experience a mild nausea feeling when they first take the pill, however, these symptoms usually fade after 3

7 Early Signs Your Liver Is Severely Damaged

The percentage of people suffering from liver disease is growing from year to year. Statistics show that liver disease is actually the fifth most

How To Lower Blood Pressure Fast Without Medications

If you suffer from hypertension and belong in the group of people with blood pressure above 140/90 mmHg, then you are searching for natural remedies

The Color Of Urine Says Everything About Your Health

Here we will discuss what the color of your urine says about you. Everyone knows it, It is not a pleasant topic. May be one of those people that goes to the bathroom and does not focus too much on the appearance, but doctors say that it is necessary

9 Most Dangerous Foods to Avoid with Diabetes

Diabetes mellitus or diabetes became one of the most common diseases nowadays. It is a kind of metabolic illness that makes you face excess amount of glucose in your bloodstream. Insulin resistance and lack of insulin are two leading factors that

Farmed Salmon — One Of The Most Toxic Foods In The World

It’s safe to say, that often times, we overlook what is behind the food that is in front of us. Fortunately, in this day and age, we are living in a time where people have become more conscious and critical of the food they’re eating.

Benefits of Drinking Lemon Water in the Morning and Side Effect

Here we will discuss about “Benefits of Drinking Lemon Water in the Morning and Side Effect”, How you start your day is extremely important. As this start decides your personal and mental well being. Starting your day with lemon water