How to Flush Kidney Stones Naturally With Just Four Ingredients

It is recommended that you drink this mix after breakfast. Alternatively, you may serve yourself a glass 30 minutes before each main meal if the stone passage proves slow.

Kidney stone facts

Please keep this information about kidney stones in mind going forward:

– Calcium stones are, by far, the most prevalent type of kidney stones, and are caused by excessive salt intake and metabolic and/or urinary abnormalities.

– Dehydration, diet, family history, and obesity are the four primary risk factors.

– Low fluid intake and overconsuming animal products and/or salty foods increase the risk of developing kidney stones.

– Prevention is the best cure. To prevent a kidney stone from development, stay well hydrated, decrease salt intake, moderate calcium intake, and limit consumption of animal protein.

– Most kidney stones eventually pass through the urinary tract, on their own within 48 hours. Adequate fluid intake is essential to pass the stone within this timeframe.

– Over-the-counter (OTC) pain medications may not be effective against some stones. Injectable anti-inflammatory drugs and narcotics may be prescribed for pain control.