Have you at any point pondered what makes your blood thick? Rather than hopping to the nearest drug store and utilizing blood thinners, ensure you decide the hidden reason for your condition. 

Hypercoagulability 

It's a condition where individual's blood is surprisingly thick and sticky. This condition makes you inclined to thrombosis, and may cause stroke and tissue harm. 

Blood clumps structure in corridors and veins. The genuine issue happens when these stall out in veins. 

Profound vein thrombosis is a condition when blood clusters are framed in profound veins, as a rule in furthest points. Blood clumps in the cerebrum may prompt stroke and aneurysm. In the event that it stalls out in the heart, the coagulation may cause heart assault. 

Harm brought about by thick blood 

Thick blood is here and there an indication of poor blood flow. This condition may prompt: 

– Low dimensions of oxygen in tissues and organs 

– Poor vitality 

– Low insusceptibility 

– Hormonal interruption 

– Poor digestion 

Signs and manifestations of thick blood 

Thick blood causes various indications, including: 

• High pulse 

• Fatigue and consistent drowsiness 

• Shortness of breath 

• Brain mist 

• Blurred vision 

• Lightheadedness 

• Headaches 

• Cold hands, feet, ears and nose 

• Numbing or shivering sensation in the hands and feet 

• Slow mending of wounds and wounds 

• Impaired resistant framework 

• Digestive issue 

• Dry and bothersome skin 

• Hair misfortune 

Reasons for thick blood 

Thick blood might be brought about by: 

• Medical conditions 

• Long-term use drugs 

• Chronic lack of hydration 

• Poor eating regimen 

• Stressful way of life 

A few sustenances thicken blood 

A few sustenances may exacerbate the condition, incorporating nourishments inexhaustible in terrible fats, prepared sustenances and sugar. The Standard American Diet leads unending stoppage, greasy liver, thick blood and other medical issues. 

Handled nourishments additionally contain counterfeit added substances that decline the indications. Poisons influence pH estimations of blood, making it acidic. 

Stress 

Unending pressure influences your stomach related framework, and the adrenals discharge adrenaline that expansion circulatory strain. Extreme introduction to stress influences invulnerability, assimilation, conceptive organs and development. 

Blood thinners 

Warfarin, ibuprofen and other blood thinners counteract stroke and clumps, however can't be utilized constantly. this treatment may prompt: 

• Heavy seeping from minor injuries 

• Bleeding in the stomach related tract 

• Stomach or peptic ulcers 

• Bleeding in the eye 

• Easy wounding 

• Bloody pee 

• Allergic responses 

• Abnormal dying 

Regular blood thinners that avert stroke and heart assault 

Regular blood thinners have a similar impact as pharmaceutical blood thinners without the reactions. 

A) Water and hand crafted crisp juices 

Drink a lot of water! It's free and diminishes blood. Lack of hydration is one of the reasons for thick blood. You can likewise drink new squeezes. 

B) Garlic 

Crude garlic brings down cholesterol and triglyceride levels, avoiding the arrangement of clusters. Cell reinforcements in garlic likewise anticipate free extreme harm. 

C) Turmeric 

The wonder flavor is a typical fixing in Indian cooking. Curcumin, the dynamic fixing in turmeric, is an antiplatelet and counteracts blood coagulating. Use it with dark pepper to build its retention. 

D) Ginger 

Ginger hugy affects platelet collection. Salicylate is an enemy of coagulating compound, and there are engineered impersonations of this common corrosive, however they cause genuine symptoms. 

E) Cayenne pepper 

It's one of the best blood thinners you will ever utilize. It animates dissemination, manages heartbeat and counteracts the bond of platelets. Cayenne pepper separates blood clusters and diminishes blood. Add it to your sustenance and beverages. 

F) Pineapple 

Bromelain in pineapple diminishes blood and lessens unreasonable adhesiveness of blood platelets. Consolidate your pineapple with turmeric and ginger for ideal impact. 

G) Fruits and vegetables 

Sustenances bottomless in water alkalize blood and hydrate tissues. With regards to organic products, you ought to eat more apples, melons, citruses, coconut, cranberries, honeymelon, rose apple, strawberries, tomatoes, and watermelons. There are some incredible veggies you should think about, for example, sweet peppers, bokchoy, celery, cucumber, chunk of ice lettuce, radishes, watercress and zucchini. 

Blood diminishing enhancements 

Nutrient B3 

This nutrient enables your body to utilize protein. Niacin is regularly utilized as a blood diminishing enhancement. Begin off with 50mg of this nutrient. 

Nutrient E 

It avoids thickening and solidifying of veins. It's found in eggs, meat, grain, and a few leafy foods. You can likewise take nutrient E containers. 

Walk shoeless 

Strolling opens your body to electromagnetic fields and opens the entryway for many electrons. This alkalizes the body and diminishes blood. 

Alert 

When utilizing regular blood thinners, ensure you counsel your specialist first.