5 Benefits of Starting Your Day With Lemon Water

The acidic composition of lemon juice helps flush out unwanted materials and toxins from your body. Lemon water also encourages the liver to produce more bile which further helps in digestion and detoxification. In addition to this, lemon water cures heartburn, belching and bloating as well. 
 
5. Energizes and Enhances Mood

A glass of lemon water can give you the much needed energy boost that you need at the start of the day. Its invigorating smell is enough to wake you up from the slumber and brighten your mood. According to various experts, its scent can also curb signs of anxiety and depression. Apart from this, it freshens your breath too.

 
So, give your day a healthy kick-start by drinking this magic potion!